The NighThe NightshiftThe NightshiftGreat songs through the night on Ashdown RadioThe AlarThe Alarm Call wThe Alarm Call with Ian BlackmoreOn the nightshift, or an early riser? Ian starts your day with some great songs on Ashdown RadioThe RyanThe Ryan Millns The Ryan Millns Breakfast ShowStart your day the East Sussex way, with great songs, fun & games and the latest travel to guide you to work and schoolWorkday Workday Anthems Workday Anthems with Ryan MillnsFancy getting your workplace on the radio? Contact the studio via WhatsApp on 01825 891 105Chelsea Chelsea GraceChelsea GraceSpend your morning with Chelsea and local guests talking about local issues LunchtimLunchtime AnthemLunchtime Anthems with Simon OsborneAt work, on the move, or spending the afternoon at home? Simon has the perfect lunchtime soundtrack.Paddy RaPaddy Range In TPaddy Range In The AfternoonPaddy has The Sound Of East Sussex through the afternoon Home TimHome Time Hits wHome Time Hits with Carly ReedCarly soundtracks your journey home with The Sound Of East Sussex The JohnThe John Noble SThe John Noble ShowIncluding The 70s at 7, The 80s at 8 and The 90s at 9 and The Music Challenge! East SusEast Sussex ChilEast Sussex Chilled with Ben ClarkBen wraps up your evening with 2 hours of chilled out vibes on Ashdown Radio