The NighThe NightshiftThe NightshiftGreat songs through the night on Ashdown RadioThe AlarThe Alarm Call wThe Alarm Call with Kirstie GladmanKirstie eases you into the day on our early breakfast show! The RyanThe Ryan Millns The Ryan Millns Breakfast ShowStart your day the East Sussex way, with great songs, fun & games and the latest travel to guide you to work and schoolThe FeelThe Feel Good FrThe Feel Good Friday with Ryan MillnsRyan spins the biggest feel good tunes to officially launch the weekend! Workday Workday Anthems Workday Anthems with Nicky RobertsGet your favourite song on the radio. WhatsApp 01825 891105 or message through the Ashdown Radio appCoffee &Coffee & ConversCoffee & Conversation with Nicky RobertsBeat the slump, ditch the brain fog. Join Nicky for great songs, effortless chat and the exact energy you need to power through your dayPaddy RaPaddy Range In TPaddy Range In The AfternoonPaddy has great songs and the perfect excuse to ignore your emails for a while!Home TimHome Time Hits wHome Time Hits with Carly ReedWhen you've clocked off, kick back with Home Time Hits!The GrooThe Groove SelecThe Groove Selection with Mike MitchellMike serves up a brilliant selection of feel-good grooves. From R&B to funk, soul to disco and all the stuff in the middle! Catch up on previous shows on our app.Weekend Weekend Anthems Weekend Anthems with Zoe SmithZoe sits in for Grant this evening on Weekend AnthemsGlobal DGlobal Dance witGlobal Dance with Ed PatersonEd spins some of the biggest floor fillers from across the globe