The NighThe NightshiftThe NightshiftAll the hits, through the night on Ashdown RadioThe AlarThe Alarm Call wThe Alarm Call with Kirstie GladmanKirstie eases you into the day on our early breakfast show! The RyanThe Ryan Millns The Ryan Millns Breakfast ShowStart your day the East Sussex way, with great songs, fun & games and the latest travel to guide you to work and schoolMore CheMore Cheese VicaMore Cheese Vicar! with Ryan MillnsRyan plays an hour of the songs that you secretly love, but would never admit to your friends! Workday Workday Anthems Workday Anthems with Nicky RobertsGet your favourite song on the radio. WhatsApp 01825 891105 or message through the Ashdown Radio appCoffee &Coffee & ConversCoffee & Conversation with Nicky RobertsBeat the slump, ditch the brain fog. Join Nicky for great songs, effortless chat and the exact energy you need to power through your dayPaddy RaPaddy Range In TPaddy Range In The AfternoonPaddy has great songs and the perfect excuse to ignore your emails for a while!Home TimHome Time Hits wHome Time Hits with Kate Le QueuxWhen you've clocked off, kick back with Home Time Hits!Carly ReCarly ReedCarly ReedKicking off the show with The East Sussex Hot 10 and featuring local artists and bandsThe LateThe Late Show wiThe Late Show with Thorne StoppsThorne has the soundtrack to your evening East SusEast Sussex ChilEast Sussex Chilled with Zoe SmithWrap up your evening with an hour of great love songs